Articles and resources collected from operators, athletes, entrepreneurs, martial
artists, and everyday men who share the spirit of performance. Learn from their losses and
wins, and gain the knowledge to succeed in life.
Life will throw adversity your way no matter what you try to accomplish. The obstacles will come in many forms and the more you fight the more you will face. It is a proving ground and only the experienced will be rewarded.
We believe any man who trains hard within his discipline, with animal-like determination and will, can overcome any obstacle that is thrown his way and ultimately achieve his goals.
Those who choose to follow the herd will fall victim to life's adversities while those who choose to Stand Apart will grow to be victorious.
This is MANIMAL.
Designed in 2010 as the first Wrist Wraps to provide a perfect balance of stretch, support and comfort for Conditioning Workouts and Heavy Lifting during CrossFit, Powerlifting, Weightlifting, Bodybuilding and Strongman training and competition.
Each pair supports a different Charity, comes with a Lifetime Warranty and is proven to last YEARS!
We make shirts to show off the Athlete's body and provide an unparalleled level of comfort and fit so that you can take on the world with confidence, like an athlete should.
Our Ethos is our culture. The principles and beliefs we live by and the words that guide our choices daily.
Articles and resources collected from operators, athletes, entrepreneurs, martial
artists, and everyday men who share the spirit of performance. Learn from their losses and
wins, and gain the knowledge to succeed in life.
A question that comes up often in training is “What do I eat after my workout?”. The answer depends entirely on how you’ve been training and more specifically what you did that day.
There are two main macronutrients you’ll want to consume both pre and post workout. Carbs and Protein.
Recently I discovered I had been in a strength routine that blinded me from my own progress and again reinforced the need to measure Volume.
I’ve been in a gym training consistently for 12 years. Like anyone, I’ve built my warmup sets around certain weight jumps based on what I feel is appropriate for the goals of the day and my maxes on that lift.